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Eat a healthy diet: A diet rich in fruits, vegetables, and healthy fats can help to nourish your skin from the inside out. Avoid sugary and processed foods, which can contribute to inflammation and premature aging.

When your skin is healthy and radiant, it can give you a boost of confidence. This is especially important when it comes to dealing with common skin issues such as acne or uneven skin tone, which can affect your self-esteem.